what can you eat after wisdom teeth removal ?- Wisdom teeth are the third pair of molars in your mouth, positioned in the rear. They usually appear while you’re between the ages of 17 and 25. Wisdom teeth extraction is a routine procedure. They may need to be removed if they are obstructed and will not come in naturally. They may also need to be removed if they are entering at an incorrect angle. You will be sedated for the removal operation. Many surgeons will employ some sort of anesthetic, whether local, sedative, or general.
If your teeth haven’t yet formed, your surgeon will most likely create incisions to extract them. If bone is obstructing access to the tooth’s root, they may need to remove it. After the teeth are extracted, the area will be cleaned and, if required, stitches will be used to seal the incision site. They will also cover the extraction site with gauze. It is critical to watch what you consume after having your wisdom teeth out. Eating soft or watery meals will not aggravate the extraction site, allowing it to recover more quickly. Some foods and beverages might irritate or become caught in extraction sites, resulting in infection. It’s critical to follow your doctor’s advice on what to eat after surgery.
what can you eat after wisdom teeth removal ?
You should start with liquids and soft meals immediately after wisdom teeth removal and throughout rehabilitation. You won’t have to chew these foods, which will save you some discomfort. Harder foods should be avoided at this time since they may injure or become caught in the recuperating region.
Here are some examples of liquid and soft foods:
- sauce made with apples
- broths and pureed soups
- potatoes mashed
- Jell-O, pudding, and ice cream are all options.
Cold meals such as Jell-O, smoothies, and ice cream may provide some relief. Soups and smoothies high in nutrients can aid in recovery. Soups, in instance, can help balance out the list’s other high-sugar selections.
As you begin to recuperate, you can begin to eat more typical meals. Begin with semisoft meals such as scrambled eggs, instant cereal, and toast before progressing to items such as poultry, fruits, and vegetables.
What to avoid eating after wisdom teeth extraction ?
You should avoid certain meals after having your wisdom teeth removed. For the first several days, stick to the meals specified above. For a week or longer, avoid the following foods until the extraction site has healed.
- Foods that are acidic or hot (including citrus juice) might cause discomfort and pain.
- Alcoholic beverages might irritate the skin and may interfere with the pain medication recommended by your doctor.
- Grains (including rice and quinoa) and seeds of all kinds can become caught in the extraction site.
- Hard or difficult-to-chew items (such as nuts, chips, and jerky) might reopen the sutures and cause them to heal more slowly.
- You should also refrain from smoking or using any sort of tobacco for at least 72 hours following surgery, since this can significantly raise the risk of problems.
- For at least a week, refrain from using chewing tobacco.
Eat only liquids and soft meals during the first 24 to 48 hours, such as yogurt, apple sauce, and ice cream. Some of the pain may be alleviated by eating cold meals.
As you begin to feel better, you can begin to include more solid foods. Try things like eggs, bread, or oatmeal on the third day following surgery. As chewing does not cause discomfort, gradually increase the amount of solid meals you eat. If chewing causes you discomfort, return to soft and semisoft meals.
Many people may resume regular eating habits within a week.
Complications of wisdom tooth removal
Complications from wisdom tooth removal are uncommon, although they can arise. The most common problem is the reopening of the extraction site, which causes recovery to be delayed.
Dry sockets are also a regular occurrence. They happen when the blood in the tooth socket fails to clot or when the clot becomes dislodged. This usually occurs three to five days following tooth removal. Your surgeon can treat dry sockets. They will clean out the dirt and may apply a medicinal dressing to the socket. Dry socket symptoms include:
- a foul taste or odor emanating from the socket
- throbbing or agonizing discomfort in the gums or jaw (it may be intense)
- bone that is visible
Food particles or other bacteria that become stuck in the socket where your wisdom teeth were removed might cause infections. Bacteria can spread throughout the body and should be treated as soon as possible. Infection symptoms include:
- blood or pus from the site of extraction
- Muscle spasms in the jaw
- Gums that are sore or swollen at the extraction site
- an unpleasant taste or odor in the mouth
- Damage to the nerves
Nerve injury from wisdom tooth removal is uncommon, but it can happen. The trigeminal nerve may be damaged during surgery. Most injuries are very transient, lasting a few weeks or months. If the injury is serious enough, nerve damage might be permanent. The following are symptoms of nerve injury induced by wisdom teeth removal:
- Gum numbness or tingling, tongue numbness, chin numbness, surrounding teeth numbness, and lower lips tingling
- Allergic reactivity
Seek emergency medical assistance if you exhibit symptoms of an allergic reaction. You may be allergic to the drugs given by your doctor, including your pain reliever. The following are symptoms of an allergic reaction:
- Breathing difficulty
- breathing difficulties
- having the sensation that your throat is constricting or that your tongue is swelling
- a fast heartbeat
- rashes on the skin
The First Five Days
The first five days after having your wisdom teeth removed might be the most difficult. Below are some ideas for foods to consume in the days following the surgery that will be more pleasant to eat while still providing the nourishment you need to recuperate.
The First Day
The first day following wisdom teeth removal is usually the most difficult to figure out what to eat. As previously said, solid meals should be avoided at all costs. Blended lukewarm soups and smoothies are an excellent way to ensure you receive enough nourishment. Soups and smoothies can be created with a variety of fruits and vegetables, as well as protein powders, to supply the vitamins and minerals found in a well-balanced diet. Fruit and vegetable juice, broth, and water are further possibilities for comfort and nourishment.
Consuming cold foods can help calm the incision and relieve discomfort, so plan on eating a lot of cold foods following wisdom teeth removal, especially on day one.
Maintain the blood clot that has formed on the region where the wisdom teeth were. If the clot is lost, you are at danger of developing dry socket, therefore avoid using straws that might come into touch with the clot and jar it free.
The Second Day
Day two will most likely be similar to day one, but after 24 hours, you should be able to consume soft meals that do not need chewing. Jell-O, purees, yogurt, and soups are examples of these foods. You should keep in mind that your gums will be sensitive, and you should only consume things at a moderate temperature rather than warm or hot foods, which might cause discomfort to your healing wounds. You’ll also need to keep an eye out for food becoming caught in your wounds, which can lead to bacterial infection.
The third day
You will still be unable to chew solid meals at this stage. You can, however, eat soft solid meals like mashed potatoes, scrambled eggs, and oatmeal. Allow the meal to cool completely before attempting to consume anything.
The Fourth day
Eating soft meals is still important on the fourth day since the gums have not entirely healed. It is beneficial to continue consuming cold meals and beverages since they will keep you comfortable and soothe the healing gums.
At this stage, people find it easier to consume a larger range of meals, such as soft sandwiches (for example, egg salad), ramen noodles, and mashed bananas and avocados.
The Fifth and Following Days
Most individuals are starting to feel substantially better after having their wisdom teeth removed at this time, but you should still watch what you eat on this day. It is critical to avoid injuring your gums where the wisdom teeth were pulled. While you may probably broaden your diet to include non-chewy foods like spaghetti, macaroni, and cottage cheese, you should still proceed with caution. As time passes, make sure to eat crunchy foods to allow the incision to heal.
Having a diet plan in place after having your wisdom teeth out is critical to your recovery. Before having the treatment done, consult your dentist if you have any queries or if you have any special dietary needs.
What Should You Avoid?
What dentists should avoid doing is one of the most often asked topics concerning wisdom teeth removal. While you may want to avoid touching the region by not brushing or flossing your teeth, you should follow appropriate oral care routines the day after surgery.
You should not use a straw. Suction is not advised since it might result in a dry socket. Your dentist will also recommend that you quit smoking if you are a smoker. If you are unable to stop smoking, you should do so for at least the first 48 hours after surgery. Smoking, like using a straw, might increase your chances of getting a dry socket.
Most people heal quickly from wisdom teeth removal, as long as they follow the doctor’s instructions during recovery. Eating and drinking the right foods — and avoiding the wrong ones — is a crucial part of these instructions. You’ll be much more comfortable, and you’ll significantly decrease the chance of complications.